Oat Apple Crumble

  • I’ve been meaning to make a healthy apple crumble recipe ever since I started blogging . Good things come though to those who wait and I am REALLY happy with how this guilt-free dessert recipe turned out !!!
  • Apple crumble is such a comfort food and given that we seem to have been well and truly thrown into any season, this dish would not only be perfect served with yogurt but with custard too on a cozy night in !
  • This recipe tastes so indulgent yet is bursting with fruit and oat goodness and it contains NO ADDED SUGAR , the only sugar in this recipe is naturally occurring from the fruit which is slow release and comes with fiber, vitamins, minerals and antioxidants !
  • One serving of oats contains 66% carbohydrates, 17% proteins and 11 % fibre thus making it a well-balance nutritional composition. Apples are high in fiber and contain polyphenols which act as antioxidants.
  • I really hope you love this recipe as much as me and do let me know if you try it too !!!
  • Kids love this recipe because of the amazing flavor and no doubt its very healthy.

Ingredients

  1. 4 Large Apples, thinly sliced
  2. 1 Cup of Oats
  3. 2 Lemons Juice
  4. 2 Teaspoon of Cinnamon Powder
  5. 1 Teaspoon Cardamom Powder
  6. Grated Lemon Zest
  7. A pinch of Nutmeg
  8. 2 tablespoons of Butter (plain) or Desi Ghee
  9. 2 tablespoons of brown sugar (if required, otherwise without sugar also tastes good)

Directions

  1. You will need four large apples, thinly sliced.
  2. Put them in a bowl and add juice from two lemons, along with 1 teaspoon of cinnamon powder, grated lemon zest and a pinch of nutmeg.
  3. Mix it well and leave it for 30 minutes.
  4. In the meanwhile, make the oat mix with 1 cup of oats, 2 tablespoons of brown sugar, 1 teaspoon cardamom powder and ½ teaspoon of cinnamon powder.
  5. In a baking pan, spread a little oat mix at the base, add the apples and pour the rest of the oat mix over it.
  6. Add 2 tablespoons of butter or desi ghee and then bake it for 40 minutes at 190 degrees C till the crumble turns brown.
  7. Serve it with Yogurt or Custard or as it is.