Fruitella Yogurt

Ingredients : ( For 5 people ) Chopped Fruits – 4 cups Apple Banana Strawberry Pomegranate Papaya Mango ( you can choose the proportion of each fruit and fruits according to your preference and season.) Cornflakes – 1 cup Plain Curd – 2 cups Vanilla Essence – 1 tsp Brown Sugar – 3 tsp Pudina […]

Healthilicious Crunchy Cornflakes Bites

Health Benefits : 1. Cornflake is also a good source of vitamins, minerals, folate, dietary fiber, as well as proteins, and carbohydrates. 2. A good source of folate. Folate is found to be beneficial for the formation of new cells. Folate is also helpful in preventing birth defects, colon cancer and heart diseases. 3. Very […]

Healthilicious Amla Garlic Dip

TRY IT AND ENJOY IT !! Health Benefits : Amla or Gooseberry is wealthiest in Vitamin C. Garlic or Lasun  is enriched with Vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium and zinc. This chutney is a cardiac tonic. Good for eyes. Improves hair strength and quality. Improves […]

Sprouts and Vegetable Salad

HEALTH BENEFITS : Rich in Protein. Sprouts, one of the best foods if you are looking for weight loss, as it has fewer calories which help to keep your weight under control. Controlling hypertension is one of the most effective health benefits of sprouts. Eating sprouts will regulate blood pressure levels, as sprouts are free […]

Yummilicious Strawberry Kiwi Smoothie

Eat Yummy Live Healthy.