Roasted Garlic Lemon Broccoli

“I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.” A new way to have broccoli !!!!! […]

Healthy No-Bake Chocolate-Peanut Butter Bars

TODAY YUMMILICIOUS WAY TO LIFE TURN 1 !!!!! So, something special and healthy for your tastebuds. Healthy No-Bake Chocolate Peanut Butter Bars — chewy and hearty, sweet, chocolate-peanut butter deliciousness.  Secretly refined sugar free, high protein, high fiber, and gluten free too! I’ll take the whole pan if you don’t mind. Hahahahahahah !!!!! I love […]

Pineapple Mojito

Non-alcoholic pineapple mojito prepared using fresh pineapples and fresh grape juice. It is healthy and naturally sweetened. Also, low in calories compared to store bought processed drinks. As it is a non-alcoholic drink, kids will also enjoy it. Usually, mojito is prepared using white rum. However, I used grape juice instead of rum in this […]

Lemon Garlic Pasta

HAPPY SUNDAYING !!!!!!!!!!! A Fresh, Light pasta so good you don’t miss the regular pasta. Sometimes you just crave carbs. When I get the pasta craving I make sure to indulge in a delicious bowl full of it! But not just pasta. I add a ton of flavor with Roasted Garlic, Lemon, Pamesan and Extra […]

Cucumber Tomato Salad

Health Benefits A tomato and cucumber salad can be rich in essential nutrients, such as potassium and vitamin C, and this kind of tomato and cucumber salad can also help you lose weight. To promote weight loss, also consider the remainder of your diet. Ingredients 1 medium tomato, cut into 6 slices 1/2 cup chopped cucumber 1/8 teaspoon salt 1 […]

Curried Spinach Chickpea Rice

Curried Spinach Chickpea Rice Health Benefits: Chickpeas, or garbanzo beans, are a great source of plant-based protein and fiber, iron, zinc, phosphorus, B vitamins and more. With so many vitamins and nutrients, chickpeas benefit the body in a number of different ways. -Increases Satiety and Helps with Weight Loss -Improves Digestion Thanks to a High […]

Healthilicious Quesadilla (Sweet Potato and Spinach)

Healthilicous Quesadilla Sweet Potato and Spinach Health Benefits: – You’ll get an immune boost from the beta-carotene in sweet potatoes. – This dish delivers 20 percent of your daily iron needs. – It contains more calcium than a glass of milk. – Calories: 391 ONLYYYYYYY YAYYYYY Ingredients: 1. 2 medium sweet potatoes (1 pound total)  […]

Curried Lentil Soup

This curried  lentil soup is inspired by the Indian side dish dal; the Hindi word means “split” and refers to the split peas or lentils used in its preparation. Fragrant ginger, curry, cinnamon and cumin add lots of rich flavor. Look for lentils and spices in bulk—you’ll often get a better deal and you can […]

Healthy Grilled Cheese Sandwich

Healthy Grilled Cheese Sandwich  Happy LUNCHING!!!!! You won’t believe it’s healthy! Our sinless grilled cheese sandwich is the best thing since sliced bread. Pair with our healthy tomato soup recipe for an easy midday meal.Once fall’s cool breezes come, grilled cheese cravings kick into high gear. Satisfy those cravings with an update to the classic sandwich […]

Yogurt Blueberry Bricks

Yogurt Blueberry Bricks Yogurt bricks looks fun and fancy, but all there is to it is spreading some Greek yogurt—sweetened with honey or sugar or stevia, if you want—on parchment in a shallow, flat container, and covering it with all your favourite healthy toppings. Its fun as a couch snack (I will make “couch snack” a […]