Hazelnut-Chocolate Pie

Light cream cheese keeps this dessert creamy, yet diet friendly. Enriched with fiber , sodium, calcium , iron and protein. Super Duper Sundaying with Healthilicious Yummilicious Pie . Ingredients : 1. 1 large egg white 2. 2 tablespoons turbinado or raw sugar 3. 1/2 cup 2% reduced-fat milk 4. 6 tablespoons granulated sugar 5. 1/2 […]

Strawberry Sandwich

Health Benefits : Strawberries promotes eye health as its a rich source of Vitamin C. Improves immunity. Helps to improve skin’s elasticity and resilience. Fights bad cholesterol. Help to reduce inflammation of the joints, which may cause arthrits and can also lead to heart disease. Strawberries aid in weight management (naturally low calorie, fat-free and low […]

Healthilicious Amla Garlic Dip

TRY IT AND ENJOY IT !! Health Benefits : Amla or Gooseberry is wealthiest in Vitamin C. Garlic or Lasun  is enriched with Vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium and zinc. This chutney is a cardiac tonic. Good for eyes. Improves hair strength and quality. Improves […]

Sprouts and Vegetable Salad

HEALTH BENEFITS : Rich in Protein. Sprouts, one of the best foods if you are looking for weight loss, as it has fewer calories which help to keep your weight under control. Controlling hypertension is one of the most effective health benefits of sprouts. Eating sprouts will regulate blood pressure levels, as sprouts are free […]