Raagi Roti

I love to add Ragi as part of our diet at least once in a week. This is one of the dishes that I make often. It is called Ragi Chapatti or Ragi Roti. In South India Ragi Roti is made with vegetables, chilies and onions. It is also called the Raagi Adai. It tastes […]

Spicy Corn Patties – Fritters

Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited. Spicy corn Patties makes a healthy and delicious snack. They are also vegan and gluten free. This is a quick and easy recipe. Make 10 patties Ingredients: 2 cups corn frozen 1/2 cup […]

Cheesecake Sandwich

HAPPY NEW YEAR 2018 !!!!!! Another Day, Another Month, Another Year. Another Smile, Another Tear, Another Winter, A Summer Too, But There Will Never Be Another You! May Lovely, Happy Times Decorate This Time Of The Season. May Warm, Special Memories Brighten Your New Year.Start your year with this Healthilicious sweet dish by Yummilicious Way […]

Ragi Idli & Ragi Dosa

The new age generation of India has become quite aware and conscious of their diet. With increasing knowledge in fitness and nutrition, many cereals which had been forgotten in the past generation have now come into light. Nutrition Benefits : ARE MANY !!!! Ragi is a cereal that is gluten free and is best suited […]

Healthy No-Bake Chocolate-Peanut Butter Bars

TODAY YUMMILICIOUS WAY TO LIFE TURN 1 !!!!! So, something special and healthy for your tastebuds. Healthy No-Bake Chocolate Peanut Butter Bars — chewy and hearty, sweet, chocolate-peanut butter deliciousness.  Secretly refined sugar free, high protein, high fiber, and gluten free too! I’ll take the whole pan if you don’t mind. Hahahahahahah !!!!! I love […]

Cucumber Tomato Salad

Health Benefits A tomato and cucumber salad can be rich in essential nutrients, such as potassium and vitamin C, and this kind of tomato and cucumber salad can also help you lose weight. To promote weight loss, also consider the remainder of your diet. Ingredients 1 medium tomato, cut into 6 slices 1/2 cup chopped cucumber 1/8 teaspoon salt 1 […]

Curried Spinach Chickpea Rice

Curried Spinach Chickpea Rice Health Benefits: Chickpeas, or garbanzo beans, are a great source of plant-based protein and fiber, iron, zinc, phosphorus, B vitamins and more. With so many vitamins and nutrients, chickpeas benefit the body in a number of different ways. -Increases Satiety and Helps with Weight Loss -Improves Digestion Thanks to a High […]

Healthilicious Quesadilla (Sweet Potato and Spinach)

Healthilicous Quesadilla Sweet Potato and Spinach Health Benefits: – You’ll get an immune boost from the beta-carotene in sweet potatoes. – This dish delivers 20 percent of your daily iron needs. – It contains more calcium than a glass of milk. – Calories: 391 ONLYYYYYYY YAYYYYY Ingredients: 1. 2 medium sweet potatoes (1 pound total)  […]

Cucumber Salad

Simple refreshing salad that works well with spicy tikka masala recipe. Health Benefits: #The cucumber skin is rich in fiber and contains a variety of minerals like potassium, magnesium and tryptophan. #Yogurt is also high in iodine, calcium and phosphorous. Cucumbers are a very good source of vitamin C and caffeic acid, both of which […]

Wheat Sprouts Adia

This is a traditional South Indian recipe that is packed with the goodness of sprouts and lentils that makes it a complete health food for diabetics and calorie conscious people. This wholesome dish keeps you satiated for a long time. Health Benefits: 1. Sprouting makes wheat seeds contain 300% more proteins responsible for improving metabolism, […]