Beauty Tip#19

Nutmeg and Milk Face Pack Beauty Benefits Nutmeg contains essential oils that are beneficial for your skin. Along with that, it also has antiseptic properties which help fight pimples and acne. Nutmeg is also known to be a sleep inducer. Milk is known to be a skin moisturizer and softener. The combination of the two […]

Cucumber Tomato Salad

Health Benefits A tomato and cucumber salad can be rich in essential nutrients, such as potassium and vitamin C, and this kind of tomato and cucumber salad can also help you lose weight. To promote weight loss, also consider the remainder of your diet. Ingredients 1 medium tomato, cut into 6 slices 1/2 cup chopped cucumber 1/8 teaspoon salt 1 […]

Health Tip#19

Bad Breath Get Clovilicious!! Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. Basically, all the food eaten begins to be broken down in your mouth. If you eat foods with strong odour (such as garlic or onions), brushing and flossing — even mouthwash — merely […]

Beauty Tip#18

Beauty Tips for Hairs Brush Hair From Roots to Ends. Brush hair from roots to ends nightly. This distributes natural oils throughout the shaft and gives hair a healthy sheen.

Curried Spinach Chickpea Rice

Curried Spinach Chickpea Rice Health Benefits: Chickpeas, or garbanzo beans, are a great source of plant-based protein and fiber, iron, zinc, phosphorus, B vitamins and more. With so many vitamins and nutrients, chickpeas benefit the body in a number of different ways. -Increases Satiety and Helps with Weight Loss -Improves Digestion Thanks to a High […]

Health Tip#18

Milk’s Makeup Despite the children’s begging and pleading for soda or juice, many parents never serve anything other than milk with dinner. “Drink your milk,” they say. “It’s good for you.” As adults, we’re all well-acquainted with this idea. Milk is good for us. But beyond this vague notion and the familiar milk-mustache media campaign, […]

Health Tip#17

Shopping for Crackers Read Labels When Shopping for Crackers. Pick crackers with fiber-rich whole grains, as few ingredients as possible and no hydrogenated oils (a source of heart-harming trans fats)

Beauty Tip#17

Beauty Tip for Face One of the known basic ayurvedic tips for face glow is using raw milk. Raw milk helps remove unseen dirt and impurities from the face as well as the pores of the skin. It also adds a subtle glow and acts as a natural moisturizer. Use raw milk with a cotton ball […]

Healthilicious Quesadilla (Sweet Potato and Spinach)

Healthilicous Quesadilla Sweet Potato and Spinach Health Benefits: – You’ll get an immune boost from the beta-carotene in sweet potatoes. – This dish delivers 20 percent of your daily iron needs. – It contains more calcium than a glass of milk. – Calories: 391 ONLYYYYYYY YAYYYYY Ingredients: 1. 2 medium sweet potatoes (1 pound total)  […]

Curried Lentil Soup

This curried  lentil soup is inspired by the Indian side dish dal; the Hindi word means “split” and refers to the split peas or lentils used in its preparation. Fragrant ginger, curry, cinnamon and cumin add lots of rich flavor. Look for lentils and spices in bulk—you’ll often get a better deal and you can […]