Healthy Grilled Cheese Sandwich

Healthy Grilled Cheese Sandwich  Happy LUNCHING!!!!! You won’t believe it’s healthy! Our sinless grilled cheese sandwich is the best thing since sliced bread. Pair with our healthy tomato soup recipe for an easy midday meal.Once fall’s cool breezes come, grilled cheese cravings kick into high gear. Satisfy those cravings with an update to the classic sandwich […]

Yogurt Blueberry Bricks

Yogurt Blueberry Bricks Yogurt bricks looks fun and fancy, but all there is to it is spreading some Greek yogurt—sweetened with honey or sugar or stevia, if you want—on parchment in a shallow, flat container, and covering it with all your favourite healthy toppings. Its fun as a couch snack (I will make “couch snack” a […]

Mango Smoothie

#To make this smoothie bowl a little thicker, add an extra 1 tbsp chia seeds to the blender. #Smoothie bowls have found their way into my rotation lately. They’re a little bit thicker, so it feels less like drinking a thick juice and more like eating slightly melted ice cream. Plus, the toppings add substantial […]

Banana Ice Cream

Banana Ice Cream Banana soft serve, plus peanut butter and yogurt for some staying power. This is banana soft serve with some extra ingredients. Peanut butter is my all-time favourite food, so I usually add closer to three tablespoons of the stuff, which makes this serving size (the recipe serves two, and is meant as […]

Strawberry Cheesecake Protein Pudding

OLAHHHH !!!!!!!!! HAPPY SUNDAY  !!!!!! “Protein pudding” usually means protein powder, which just isn’t really my thing. I actually love eating cottage cheese straight-up, or with fruit and granola mixed in, but this blended pudding tastes like dessert and is perfect on days when I want something a little sweeter to get me going. It […]