Red Kidney Beans Masala or Rajma Masala Punjabi Style

  Health Benefits: Red kidney beans or Rajma is undoubtedly on of the healthiest vegetarian sources of high-quality protein and fiber that makes it an important part of vegetarian and vegan diet to lose weight. It is also a healthy food of vegetarian body builders. This is a traditional North Indian dish that can be […]

Carrot Beet Ginger Amla Juice

  Health Benefits: 1. Its a MIRACLE DRINK specially for FEMALES because it help us meeting the basic requirements of our body which is needed daily. 2. Carrots gives carotene. 3. Beetroot gives IRON. 4. Amla provides ANTIOXIDANTS and VITAMIN C. 5. Ginger adds its own nutritive value like treats indigestion , lower BP etc. […]

Yummilicious Mixed Nuts

  Health Benefits : This is a great crunchy and delicious snack that can be enjoyed by the entire family while watching movies or games without putting on extra calories unknowingly. Nuts are loaded with healthy fats, fiber along with vitamins and minerals that make them an integral part of a healthy diet. Ingredients : […]

Watermelon Crush

VERY REFRESHING !!!!! <3 This is a healthy and tasty recipe with watermelon that adds a twist to the delicious fruit and brings about a change if you are bored with the same old fruit salads. It makes the perfect sweet treat that you can enjoy after a hearty meal. Mind-blowing Benefits: 1. Keeps the […]

Spinach Corn Vegetable Curry

Health Benefits : -This healthy vegetable side dish is loaded with nutrients like Vitamin K, A, C, E and B -Along with iron, magnesium, calcium, potassium and folate along with protein and fiber -That helps you stay satiated for a longer period of time and this dish is prepared with minimum oil making it a […]

Health Tip#13

Say Goodbye to PEER PRESSURE Even if you’ve been eating right on track, it may be tough to stay on track if your partner, coworkers, or friends don’t share your healthy-eating habits. What to do? If your partner loves pizza, try ordering a pie that’s heavy on the veggies and light on the cheeseā€”then supplement […]

Beauty Tip#11

  FED UP OF HAIR FALL TRY THIS šŸ™‚ PromoteHairGrowth#EasilyAvailable#Products#BESTRESULTS <3 Green tea is excellent to treat common scalp problems like dryness and dandruff. But do you know that one of the green tea benefits for hair is that it promotes hair growth? 1. Rinse your hair with cool, freshly-brewed green tea after you clean […]

Health Tip#12

STOCK IT UP FOR UNBELIEVABLE RESULTSĀ  While there are heaps of good-for-you foods out there, some key ingredients make it a lot easier to meet your weight-loss goals. Next grocery store run, top three diet-friendly items in your cart: Balsamic Vinegar (it adds a pop of low-cal flavor to veggies and salads), In-Shell Nuts (their […]

Beauty Tip#10

Cure Acne & Pimples Green tea contains anti-bacterial properties that fight acne-causing bacteria. It is believed that green tea can even help restore hormonal imbalances in the body. SOLUTION : 1. Make a solution of Ā¼ cup fresh green tea and equal parts water. 2. Dab this solution to the affected area using a clean […]